<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sovereign Vision</title>
	<atom:link href="https://sovereign-vision.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://sovereign-vision.com</link>
	<description></description>
	<lastBuildDate>Tue, 22 Sep 2026 21:47:21 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://sovereign-vision.com/wp-content/uploads/2026/06/cropped-elemento@2x-1-32x32.png</url>
	<title>Sovereign Vision</title>
	<link>https://sovereign-vision.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Common Vision Problems in Older Adults</title>
		<link>https://sovereign-vision.com/2026/09/22/common-vision-problems-in-older-adults/</link>
					<comments>https://sovereign-vision.com/2026/09/22/common-vision-problems-in-older-adults/#respond</comments>
		
		<dc:creator><![CDATA[Suporte]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 21:44:46 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://sovereign-vision.com/?p=1367</guid>

					<description><![CDATA[The prevalence of visual impairment is high among the elderly population. Decreased visual acuity has significant repercussions on the functional [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="kb-row-layout-wrap kb-row-layout-id1367_3ee025-78 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column1367_c0e730-c1"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph">The prevalence of visual impairment is high among the elderly population. Decreased visual acuity has significant repercussions on the functional capacity and quality of life of older adults.</p>



<p class="wp-block-paragraph">Various organic changes commonly associated with aging can lead to a decrease in visual acuity. Low vision is reported as the third most significant chronic condition among the elderly, following arthritis and heart disease, and in some cases cannot be corrected by surgery, medical treatment, or conventional lenses, making rehabilitation the only recommended course of action.</p>



<p class="wp-block-paragraph">Low vision is defined as a best-corrected visual acuity in the better eye of less than 20/60 and greater than or equal to 20/400, or a visual field of less than 20 degrees in the better eye with the best optical correction.</p>



<p class="wp-block-paragraph">The most common vision problems affecting the elderly population are: cataracts, presbyopia, glaucoma, and diabetic retinopathy. Early diagnosis of these diseases is essential to prevent consequences such as blindness.</p>



<h2 class="kt-adv-heading1367_de7898-ea wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1367_de7898-ea">Presbyopia or age-related farsightedness</h2>



<p class="wp-block-paragraph">It typically appears around age 40 and is characterized by difficulty reading up close; the use of glasses is recommended.</p>



<h2 class="kt-adv-heading1367_ae477c-8e wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1367_ae477c-8e">Cataracts</h2>



<p class="wp-block-paragraph">Most common in people aged 60 and older, cataracts occur when the eye’s natural lens—the crystalline lens—becomes cloudy, impairing vision and potentially leading to blindness. Cataracts account for 50% of cases of blindness.</p>



<h2 class="kt-adv-heading1367_bcd4b7-ed wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1367_bcd4b7-ed">Glaucoma</h2>



<p class="wp-block-paragraph">This disease causes damage to the optic nerve and can lead to irreversible blindness if not diagnosed in time.</p>



<h2 class="kt-adv-heading1367_721232-b3 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1367_721232-b3">Diabetic retinopathy</h2>



<p class="wp-block-paragraph">One of the common complications of diabetes, causing poor blood circulation in the retina and a loss of visual acuity. It affects 90% of people with diabetes who have had the disease for more than 20 years. The most common symptoms are blurred vision and sudden vision loss.</p>



<h2 class="kt-adv-heading1367_a871f9-34 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1367_a871f9-34">Macular degeneration</h2>



<p class="wp-block-paragraph">It occurs in people aged 60 and older, affecting the central area of the retina and causing low vision, which makes reading difficult. Other symptoms include: seeing wavy lines, distorted images, and dark or white spots in central vision.</p>



<p class="wp-block-paragraph">In conclusion, improvements in visual function among older adults are directly related to their quality of life, as it is well established that older adults with better vision are more active, have a lower risk of falling, make fewer mistakes when taking their medications, and experience less depression and social isolation.</p>
</div></div>

</div></div>]]></content:encoded>
					
					<wfw:commentRss>https://sovereign-vision.com/2026/09/22/common-vision-problems-in-older-adults/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Eye Health Among Americans</title>
		<link>https://sovereign-vision.com/2026/09/22/eye-health-among-americans/</link>
					<comments>https://sovereign-vision.com/2026/09/22/eye-health-among-americans/#respond</comments>
		
		<dc:creator><![CDATA[Suporte]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 21:38:21 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://sovereign-vision.com/?p=1361</guid>

					<description><![CDATA[Alarming Statistics Approximately 7 million people in the United States have visual impairments. This includes 1 million people who are [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="kb-row-layout-wrap kb-row-layout-id1361_f0cee3-46 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column1361_d16323-a1"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading1361_d7ba02-31 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading1361_d7ba02-31">Alarming Statistics</h2>



<p class="wp-block-paragraph">Approximately 7 million people in the United States have visual impairments. This includes 1 million people who are blind.</p>



<p class="wp-block-paragraph">In 2012, 4.2 million Americans aged 40 and older had uncorrectable visual impairments. That number is projected to more than double by 2050. The U.S. has a rapidly aging population, which means there will be more people living with diabetes and other chronic conditions that can lead to vision loss.</p>



<p class="wp-block-paragraph">Approximately 6.8% of children under 18 in the U.S. have been diagnosed with an eye or vision problem. Nearly 3% of children under 18 are blind or have a visual impairment. This is defined as difficulty seeing even with glasses or contact lenses.</p>



<p class="wp-block-paragraph">According to the National Institute for Occupational Safety and Health (NIOSH), about 2,000 American workers suffer work-related eye injuries every day that require medical treatment.</p>



<p class="wp-block-paragraph">An estimated 93 million adults in the United States are at high risk for severe vision loss. The economic cost of serious vision problems is projected to rise to $373 billion by 2050.</p>



<p class="wp-block-paragraph">Visual impairment ranks among the top 10 disabilities in adults aged 18 and older. It is also one of the most prevalent disabling conditions among children.</p>



<p class="wp-block-paragraph">In the United States, 90% of diabetes-related blindness cases are preventable.</p>



<p class="wp-block-paragraph">Vision loss has a substantial social and economic impact on millions of people. This includes significant disability, loss of productivity, and a reduced quality of life.</p>



<p class="wp-block-paragraph">In 2017, approximately 93 million adults in the U.S. aged 18 and older—or about 4 in 10—were at high risk for vision loss, according to a study published in JAMA Ophthalmology. Among adults at high risk for vision loss, about 40% had not seen an ophthalmologist or had an eye exam in the past year. Furthermore, among adults who reported needing glasses, more than 8 million—or about 1 in 11—said they could not afford them.</p>



<p class="wp-block-paragraph">For this study, data from the National Health Interview Survey (NHIS), a nationally representative survey of non-institutionalized civilians, were analyzed. The analysis included nearly 33,000 survey respondents aged 18 or older in 2017 and excluded adults who were blind or had other vision problems. Adults at high risk for vision loss included those who reported having a diagnosis of diabetes, vision or eye problems, or who were 65 years of age or older.</p>
</div></div>

</div></div>]]></content:encoded>
					
					<wfw:commentRss>https://sovereign-vision.com/2026/09/22/eye-health-among-americans/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How Vision Problems Can Affect Quality of Life</title>
		<link>https://sovereign-vision.com/2026/06/17/how-vision-problems-can-affect-quality-of-life/</link>
					<comments>https://sovereign-vision.com/2026/06/17/how-vision-problems-can-affect-quality-of-life/#respond</comments>
		
		<dc:creator><![CDATA[Suporte]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 20:36:49 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://sovereign-vision.com/?p=767</guid>

					<description><![CDATA[Vision plays an important role in how we experience the world around us. It supports everyday activities such as reading, [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="kb-row-layout-wrap kb-row-layout-id767_09f0bc-d0 alignfull wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width">

<div class="wp-block-kadence-column kadence-column767_7ff09c-a9"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph">Vision plays an important role in how we experience the world around us. It supports everyday activities such as reading, working, driving, recognizing people, using digital devices, and moving safely through different environments.</p>



<p class="wp-block-paragraph">Different vision conditions can affect people in different ways. Common refractive errors such as myopia, astigmatism, hyperopia, and presbyopia may make it more difficult to see clearly at certain distances. Other eye conditions may also influence visual comfort and everyday activities.</p>



<p class="wp-block-paragraph">Understanding changes in your vision and maintaining regular eye care are important parts of supporting long-term eye health.</p>



<p class="wp-block-paragraph">Below are some of the ways visual difficulties may affect everyday quality of life.</p>



<h2 class="wp-block-heading"><strong>Difficulty Performing Daily Activities</strong></h2>



<p class="wp-block-paragraph">Clear vision is important for many everyday tasks. Reading, cooking, working on a computer, recognizing objects, navigating unfamiliar places, and other routine activities may become more challenging when vision is unclear or uncomfortable.</p>



<p class="wp-block-paragraph">For example, myopia can make distant objects appear blurry, while presbyopia commonly affects the ability to focus on nearby objects as people get older.</p>



<p class="wp-block-paragraph">The experience varies from person to person, which is why understanding individual visual needs and maintaining appropriate eye care are important.</p>



<h2 class="wp-block-heading"><strong>Impact on Professional Life</strong></h2>



<p class="wp-block-paragraph">Many professional activities require prolonged visual attention.</p>



<p class="wp-block-paragraph">People who spend significant time working with computers, reading documents, analyzing details, or performing precision tasks may experience visual discomfort or eye strain.</p>



<p class="wp-block-paragraph">Eye strain can include tired or sore eyes and may occur alongside difficulty focusing during reading or computer use.</p>



<p class="wp-block-paragraph">Creating a comfortable visual routine, taking appropriate breaks, and being more aware of everyday visual habits can contribute to a better working experience.</p>



<h2 class="wp-block-heading"><strong>Independence and Everyday Activities</strong></h2>



<p class="wp-block-paragraph">Vision also plays an important role in mobility and independence.</p>



<p class="wp-block-paragraph">Changes in vision may make some activities more difficult, particularly those that require clear distance vision, attention to details, or navigating unfamiliar environments.</p>



<h2 class="wp-block-heading"><strong>Visual Comfort and Emotional Well-Being</strong></h2>



<p class="wp-block-paragraph">Visual difficulties can sometimes influence more than everyday tasks. Repeated difficulty reading, working, participating in hobbies, or performing familiar activities may contribute to frustration or affect a person&#8217;s sense of independence.</p>



<p class="wp-block-paragraph">Many individuals with visual impairments feel isolated and disconnected from society, which can lead to depression and anxiety.</p>



<p class="wp-block-paragraph">For this reason, visual wellness can be considered part of a broader approach to everyday well-being.</p>



<p class="wp-block-paragraph">Developing greater awareness of visual habits and creating a comfortable relationship with activities such as reading, screen use, and close-up work can be valuable parts of a balanced routine.</p>



<h2 class="wp-block-heading"><strong>Supporting Visual Wellness Naturally</strong></h2>



<p class="wp-block-paragraph">Visual wellness involves developing habits that encourage awareness, comfort, and a more balanced visual routine.</p>



<p class="wp-block-paragraph">Simple practices may include:</p>



<ul class="wp-block-list">
<li>Taking regular breaks during prolonged screen use</li>



<li>Alternating attention between near and distant objects</li>



<li>Practicing gentle and regular blinking</li>



<li>Becoming more aware of visual comfort during daily activities</li>



<li>Incorporating relaxation and breathing practices</li>



<li>Exploring guided visual awareness exercises</li>



<li>Maintaining regular professional eye examinations</li>
</ul>



<p class="wp-block-paragraph">These practices are intended to support visual wellness, eye comfort, and healthy visual habits.</p>



<h2 class="wp-block-heading"><strong>The Role of Guided Visual Exercises</strong></h2>



<p class="wp-block-paragraph">Guided visual exercises can be incorporated into a general visual wellness routine.</p>



<p class="wp-block-paragraph">The Sovereign Vision program uses structured exercises focused on areas such as eye relaxation, visual awareness, peripheral awareness, mindful observation, body awareness, and healthy visual habits.</p>



<p class="wp-block-paragraph">The goal is to provide participants with a practical and organized way to explore visual wellness practices as part of their everyday routine.</p>



<p class="wp-block-paragraph">Individual experiences may vary, and the program is designed for wellness purposes.</p>



<h2 class="wp-block-heading"><strong>Build Healthier Visual Habits</strong></h2>



<p class="wp-block-paragraph">Taking care of your visual wellness can include both professional eye care and greater awareness of your everyday visual habits.</p>



<p class="wp-block-paragraph">Small changes in how you approach screen time, close-up activities, relaxation, and visual attention can help create a more comfortable and conscious visual routine.</p>



<p class="wp-block-paragraph">Sovereign Vision offers a natural and educational approach to visual wellness through guided visual exercises. The program focuses on eye relaxation, visual awareness, and healthier visual habits through simple and practical methods.</p>



<p class="wp-block-paragraph">Fortunately, many vision problems can be prevented or successfully treated through simple measures, such as eye exercises.</p>



<p class="wp-block-paragraph">It’s important to remember that eye health is an integral part of overall health and should be carefully maintained.</p>



<p class="wp-block-paragraph">And remember: prevention is always better than cure. Take good care of your eyes and enjoy a healthy, happy life!</p>
</div></div>

</div></div>]]></content:encoded>
					
					<wfw:commentRss>https://sovereign-vision.com/2026/06/17/how-vision-problems-can-affect-quality-of-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Eye Health in Children and Adolescents</title>
		<link>https://sovereign-vision.com/2024/08/01/eye-health-in-children-and-adolescents/</link>
					<comments>https://sovereign-vision.com/2024/08/01/eye-health-in-children-and-adolescents/#respond</comments>
		
		<dc:creator><![CDATA[Suporte]]></dc:creator>
		<pubDate>Thu, 01 Aug 2024 19:59:29 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://sovereign-vision.com/?p=417</guid>

					<description><![CDATA[Low vision is recognized as one of the leading causes of academic underachievement. It is estimated to account for 25% [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="kb-row-layout-wrap kb-row-layout-id417_456633-42 alignfull wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width">

<div class="wp-block-kadence-column kadence-column417_0f959b-59"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph">Low vision is recognized as one of the leading causes of academic underachievement. It is estimated to account for 25% of students who frequently fall behind on tests.</p>



<p class="wp-block-paragraph">Visual impairment involves much more than the mere inability to see far away or to use one’s eyes without pain or discomfort. Visual impairment results from an abnormal mental condition, and when the mind is in an abnormal state, it is obvious that none of the educational processes can be conducted effectively. By fitting a child or teenagers with glasses, we can, in some cases, neutralize the effect of this condition on the eyes, and by providing greater comfort to the patient, we can improve their mental faculties to a certain extent; however, we do not fundamentally alter the mental condition, and by reinforcing a bad habit, we may exacerbate it.</p>



<p class="wp-block-paragraph">It can easily be demonstrated that, among the faculties of the mind that are impaired when vision is compromised, is memory. And since a large part of the educational process consists of storing facts in the mind, and all other mental processes depend on the knowledge of facts, it is easy to see how little is achieved simply by putting glasses on a child or teenager who has “vision problems.”&nbsp;</p>



<p class="wp-block-paragraph">The extraordinary memory of primitive peoples has been attributed to the fact that, due to the lack of suitable means for keeping written records, they had to rely on their memories, which were thereby strengthened; but, considering the known facts about the relationship between memory and vision, it is more reasonable to suppose that primitive man’s retentive memory was due to the same cause as his keen vision: that is, a calm mind.</p>



<p class="wp-block-paragraph">When a person’s two eyes differ in vision, a corresponding difference in memory is observed, depending on whether both eyes are open or whether the eye with better vision is closed. On one occasion, a patient with normal vision in the right eye and partially normal vision in the left, when looking at the Snellen chart with both eyes open, was able to recall a twenty-second period continuously, but could recall only ten seconds when the eye with better vision was closed. A patient with partially normal vision in the right eye and one-quarter of normal vision in the left eye could recall a twelve-second period with both eyes open and only six seconds with the eye with better vision closed. A third patient with normal vision in the right eye and one-tenth of normal vision in the left eye could recall a twelve-second period with both eyes open and only two seconds when the eye with better vision was closed. In other words, if the right eye is better than the left, memory is better when the right eye is open than when only the left eye is open.</p>



<p class="wp-block-paragraph">In today’s educational system, there is a constant effort to force children and teenagers to memorize. These efforts always fail. They impair both memory and vision. Memory cannot be forced, just as vision cannot be forced either. A healthy person remembers effortlessly. A healthy person sees effortlessly. And the more we strain to remember or see, the less we are able to do so.</p>



<p class="wp-block-paragraph">The kind of things we remember are those that interest us, and the reason children and teenagers have difficulty learning lessons is because they are bored by them. For this reason, among others, their vision is impaired, as boredom is a state of mental tension in which it is impossible for the eye to function normally.</p>



<p class="wp-block-paragraph">Some of the various forms of educational coercion currently employed in today’s educational process may have the effect of arousing disinterest in children and teenagers.</p>



<p class="wp-block-paragraph">Betty Smith’s desire to win a prize, for example, or simply to outdo Johnny Jones, may spark her interest in lessons that had previously bored her, and that interest may develop into a genuine desire for knowledge; but the same cannot be said of the various fear-based incentives still so widely used by teachers. These, on the contrary, generally have the effect of completely paralyzing minds already dulled by lack of interest, and the effect on vision is equally disastrous.</p>



<p class="wp-block-paragraph">The fundamental reason for both poor memory and poor vision in school-age children and outdo&nbsp; lies, in short, in our irrational and artificial educational system. Montessori taught us that children only learn when they are interested. Similarly, it is true that they only see when they are interested.</p>



<p class="wp-block-paragraph">Once, a child named Beth, who had perfectly healthy vision, hated math and anatomy; not only was she unable to learn them, but she also became nearsighted whenever she was presented with them. She could read letters half a centimeter tall from six meters away in low light, but when asked to read numbers two to five centimeters tall in good light from three meters away, she got half of them wrong. When asked what 2 and 3 added up to, she would say “4” before finally settling on “S”; and throughout the time she was engaged with this unpleasant subject, the retinoscope showed that she was nearsighted. When asked to look at an object through the ophthalmoscope, the child could not see anything.&nbsp;</p>



<p class="wp-block-paragraph">Another child of the same age, Julia, on the other hand, who was nearsighted, had a passion for math and anatomy and excelled in those subjects. Almost immediately, when asked to read numbers two to five centimeters tall in good lighting from three meters away, she saw everything perfectly, clearly. She saw everything clearly. Some experts can never do this, and no one could do it without normal vision.&nbsp;</p>



<p class="wp-block-paragraph">In both cases, Beth and Julia, the ability to learn and the ability to see went hand in hand with interest.&nbsp;</p>



<p class="wp-block-paragraph">In short, when someone is not interested, their mind is out of control, and without mental control, one cannot learn or see.&nbsp;</p>



<p class="wp-block-paragraph">Not only memory, but all other mental faculties improve when vision returns to normal. It is common for patients who have been cured of vision problems to notice an improvement in their ability to work.</p>



<p class="wp-block-paragraph">A teacher, whose letter was quoted in one of the early issues of “Better Eyesight,” testified that after achieving perfect vision, she “knew better how to reach the students’ minds,” was “more direct, more precise, less diffuse, less vague,” and possessed, in fact, “central focus in the mind.” In another letter, she said: “The better my vision gets, the greater my ambition. On days when my vision is better, I feel a greater eagerness to accomplish things.”</p>



<p class="wp-block-paragraph">From all these facts, it is clear that vision problems are much more closely linked to issues in education and how the educational process is conveyed to children and teenager, and that they cannot in any way be resolved by placing concave, convex, or astigmatic lenses, or other glasses and contact lenses, in front of the eyes of children and teenagers.</p>
</div></div>

</div></div>]]></content:encoded>
					
					<wfw:commentRss>https://sovereign-vision.com/2024/08/01/eye-health-in-children-and-adolescents/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Meet the Creator of The Meir Schneider Method</title>
		<link>https://sovereign-vision.com/2024/07/31/meet-the-creator-of-the-meir-schneider-method/</link>
					<comments>https://sovereign-vision.com/2024/07/31/meet-the-creator-of-the-meir-schneider-method/#respond</comments>
		
		<dc:creator><![CDATA[Suporte]]></dc:creator>
		<pubDate>Wed, 31 Jul 2024 18:09:17 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://sovereign-vision.com/?p=175</guid>

					<description><![CDATA[Meir Schneider was born in Ukraine in 1954 and immigrated to Israel with his parents at the age of four. [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="kb-row-layout-wrap kb-row-layout-id175_a957f5-84 alignfull wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width">

<div class="wp-block-kadence-column kadence-column175_69f262-3e"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph">Meir Schneider was born in Ukraine in 1954 and immigrated to Israel with his parents at the age of four. At age seven, after five unsuccessful corneal surgeries (due to a congenital cataract and other visual complications), he was deemed permanently blind. He learned to read and write in Braille, and at age 16, he began a personal rehabilitation program consisting of eye exercises and movement therapy that helped him recover some of his lost vision.</p>



<p class="wp-block-paragraph">Through this work to develop functional vision, and subsequent studies with physically disabled individuals, Meir drew attention to the discovery of the principles that helped him structure the basic foundations of his own method, which he would later name Self-Healing.</p>



<p class="wp-block-paragraph">In short, we can say that Meir’s Self-Healing is a process of self-treatment, where one primarily learns to recognize postural and movement patterns so that, at a later stage, they can be linked to the pathological processes and tensions of each individual.</p>



<p class="wp-block-paragraph">At its core, the method combines massage, movement, breathing, and visualization. Furthermore, to achieve satisfactory results in the treatment not only of vision problems but also, and primarily, of a wide variety of pathological conditions, the patient must first and foremost become an active and creative partner of the therapist, since the process is eminently educational and is based on the belief in unlocking the innate powers that the body and mind possess to heal their own deficiencies. This is because it is through awareness that the individual can experience different levels of physical and mental relaxation, thereby increasing their well-being, their range of motion, and, consequently, optimizing all their bodily functions.</p>



<p class="wp-block-paragraph">Following the founding in 1977 of the Center for Conscious Vision in San Francisco (Meir had emigrated to the United States two years earlier to further his studies), which three years later would be renamed the Center for Self-Healing, Schneider’s work began to gain international recognition.</p>



<p class="wp-block-paragraph">Based on his method, it is clear that many illnesses result from tense, restricted movements and from poor circulation and breathing. Through his work—and through his own journey from blindness to full functional vision—he demonstrates the paramount role of the body and mind in creating well-being and maintaining the health of each and every one of us.</p>
</div></div>

</div></div>]]></content:encoded>
					
					<wfw:commentRss>https://sovereign-vision.com/2024/07/31/meet-the-creator-of-the-meir-schneider-method/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Susan R. Barry, a Neuroscientist who Corrected her Strabismus Naturally</title>
		<link>https://sovereign-vision.com/2024/07/31/susan-r-barry-a-neuroscientist-who-corrected-her-strabismus-naturally/</link>
					<comments>https://sovereign-vision.com/2024/07/31/susan-r-barry-a-neuroscientist-who-corrected-her-strabismus-naturally/#respond</comments>
		
		<dc:creator><![CDATA[Suporte]]></dc:creator>
		<pubDate>Wed, 31 Jul 2024 18:08:56 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<guid isPermaLink="false">https://sovereign-vision.com/?p=174</guid>

					<description><![CDATA[Susan R. Barry is a professor of neurobiology in the Department of Biological Sciences at Mount Holyoke College. She speaks [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="kb-row-layout-wrap kb-row-layout-id174_284b01-99 alignfull wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width">

<div class="wp-block-kadence-column kadence-column174_50bf78-fe"><div class="kt-inside-inner-col">
<p class="wp-block-paragraph">Susan R. Barry is a professor of neurobiology in the Department of Biological Sciences at Mount Holyoke College. She speaks regularly to scientists, eye doctors, and educators on the topic of neuronal plasticity. She has been featured on NPR and in a New Yorker article by renowned neurologist Oliver Sacks entitled “Stereo Sue.” She and her husband have two grown children and live in South Hadley, Massachusetts.</p>



<p class="wp-block-paragraph">Although scientists and doctors believe that it is very difficult to cure conditions such as strabismus, amblyopia, myopia, hyperopia, and others, this is not true. Through visual therapy using visual exercises, these and other conditions can be treated at any age.</p>



<p class="wp-block-paragraph">Dr. Susan Barry, interviewed by Terry Gross on NPR’s Fresh Air, is famous for having acquired 3D vision as an adult and for sharing her experiences in her book, Fixing My Gaze.</p>



<p class="wp-block-paragraph">Having had strabismus since childhood, Dr. Barry underwent three surgeries on her eye muscles to correct the strabismus as a child. After the surgeries, she had “20/20” vision, meaning she could see the letters on the Snellen chart from a distance of 6 meters. Everyone assumed this meant she had perfect vision. However, when she tried to read, the words seemed to move on the page.</p>



<p class="wp-block-paragraph">It wasn’t until Dr. Barry underwent an optometric vision therapy program as an adult that she understood why the words seemed to move across the page when she was in elementary school. This happened because her eyes weren’t working together the way they needed to for reading.</p>



<p class="wp-block-paragraph">Dr. Susan Barry had suffered from strabismus since childhood. But vision therapy proved that it was possible to reverse this condition. And it changed her life.</p>



<p class="wp-block-paragraph">Dr. Susan Barry said: “The effect of this was that, when I looked into the distance, the images seemed to shake. I was driving and trying to read the road signs, but I couldn’t focus my eyes precisely on the letters. When my children were in a play and I was sitting at the back of the auditorium, I couldn’t see their faces clearly. There was this blurring. I drove as little as possible. I avoided eye contact with people when talking to them. And, most importantly, I stopped looking into the distance, because that’s where my vision was most unstable. I realized I needed to do something about it, and by then I already had a bit of presbyopia, so I thought it best to see an ophthalmologist and check if my eyeglass prescription was still correct. I consulted Dr. Steven Markow, whose optometry practice is across the street from Mount Holyoke College, where I work. He suggested I try visual therapy and said he would see if there was anyone in the area who offered it. He called me back about two days later and recommended that I see Dr. Theresa J. Ruggiero in Northampton. Just twenty minutes away.&nbsp;</p>



<p class="wp-block-paragraph">When Dr. Ruggiero first mentioned visual therapy, I was very skeptical. My skepticism only grew when I walked into the therapy room. It looked like a kindergarten classroom. There were red and green mylar sheets taped to the glass door, sheets with large numbers taped to the four corners of the wall, balls with letters hanging from the ceiling, strings of beads, and a balance board. Nothing like a typical ophthalmologist’s office. On top of that, I would have to share my visual therapy session with a five-year-old girl. It seemed like something for kids. I thought: was I really going to spend my hard-earned money on this?</p>



<p class="wp-block-paragraph">And yet, during that first session, when I was asked to look at the numbers posted in the four corners of the wall, I discovered that I really couldn’t look down and keep my gaze steady. My vision wavered when I looked at the numbers near the floor. Plus, the five-year-old girl managed to do the exercise much better! So, at that moment, I realized it was time to set aside my preconceived notions and just see what happened. And what happened was that I had to go back to the beginning. As you know, a normal baby learns to see with both eyes in the first six months of life, but I hadn’t. So, at age 48, I had to relearn what it was like to see as a six-month-old baby. I saw the vision therapist at Dr. Ruggiero’s office for 45 minutes, once a week, for about 12 months. She performed the procedures prescribed by Dr. Ruggiero. I did my vision therapy exercises for about 30 minutes every day, usually during breakfast. It’s very much like learning to play the piano.</p>



<p class="wp-block-paragraph">In other words, if I never practiced, but just went to the sessions, my progress would be minimal. But the more I practiced, the more I improved. It’s also true that doing a little bit every day was very effective. So, I didn’t have to turn my life upside down to do visual therapy, but I did need to set aside a small part of my day to do the therapy regularly, and I did it practically every day. And I still do therapy on my own because I want to see how good I can get. I started seeing results very quickly. There were several important changes in my vision. The first and most important was the stabilization of my gaze; I could look into the distance without the image becoming blurry. Along with that came a much clearer and sharper view of the world. The edges and contours of objects became much more defined. The information my eyes received was no longer conflicting, but rather correlated, sending data to my brain. This effect occurred during the year I underwent visual therapy. Then I started seeing things in 3D. I had been doing visual therapy for about six weeks, and the first thing I saw in 3D was my car’s steering wheel floating in front of the dashboard. Stereoscopic vision emerged gradually. I had the powerful sensation of being immersed in a three-dimensional world I had never experienced before. Furthermore, after having this experience in real life, suddenly everything on TV seems more three-dimensional. When I look at a painting with perspective, I now see much more depth in it because I’ve had this experience with depth in real life. But there was another completely unexpected surprise. And that was the immense emotional euphoria I felt upon acquiring 3D vision. I’ve heard this repeatedly from other people as well. When I began to see in 3D, I felt waves of absolute, indescribable joy. I was completely ecstatic. I tried to keep it to myself, because if people started asking me about it, I wouldn’t stop talking. My husband and my children started to think I was crazy. It was an unbelievable feeling of joy. I had no idea it would have that kind of effect on me—and it still does.”</p>
</div></div>

</div></div>]]></content:encoded>
					
					<wfw:commentRss>https://sovereign-vision.com/2024/07/31/susan-r-barry-a-neuroscientist-who-corrected-her-strabismus-naturally/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
